Tata Cara Di Bilik Air (Tips Dr. Fadhilah Kamsah)


TATACARA DI BILIK AIR

  1. Selepas buang air kecil, berdehem 3x (teran sikit) boleh elak daripada dapat batu karang
  2. Semasa buang air besar, mengiring sedikit ke kiri ikut sunnah sebab bila mengiring ke kiri, perut akan tekan bladder & senang buang air besar

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